Health Projects

"Whatever you think you can do,
or dream you can, begin it.
Boldness has genius, magic and power in it." -Goethe

DoTerra Essential Oils

I am so excited to now be part of a new industry that is taking the world by storm. doTerra are CPTG (Certified Pure Therapeutic Grade) Essential Oils, which means they have been put through vigorous testing to claim this title.

Yes they are 100% pure essential oils. Yes they have been checked for the right amounts of ingredients to make it 100% pure, and Yes they have been checked for impurities which all the other oils are not checked for.

doTerra Essential Oils can be taken:

• Topically - apply a few drops directly on your skin and within 30 seconds its in your blood stream and working with you. For children its recommended you apply on their feet and rub it in.
• Internally - you can use Vegie caps, drop some in there and digest it or for those that are brave drop straight down your throat.
• Diffuser - breath it in using a diffuser, and let everyone enjoy the benefits.

I run monthly meetings through my Tarot in Action shop in Moonee Ponds, or alternatively, if you are interested in holding your own doTerra Essential Oil workshop, please call me on 0418 388 712.

 

Taekwondo

Since 1995 I have studied Martial Arts Taekwondo, I have competed in many Poomsae competitions on State and National levels and currently teaching new beginners to Taekwondo through to junior black belt classes. In 2011, I received my Diploma Certificate in Sports Coaching and Development through the Australian College of Sports Development.

2012
There is nothing like going for a grading, the anxiety
and the sweat all pumping but worth it all in the end.
Photo: I am in the front row far right, with others that also graded on the day.

2011
Photo L- R: Richard Norton, Ruanna and Barry Johnson
Here I am receiving my Diploma Certificate and being photographed with a Martial Arts legend Richard Norton and Barry Johnson from the Australian College of Sports Development.

RiverWalkers

Every month on a Sunday morning, usually around the 3rd Sunday of the month, a group of keen and health conscious people have been meeting to walk a 5 km walking loop along the Marybyrnong River in down town Aberfeldie. We are a committed group and slowly forming supportive and fun friendships.

The Purpose of RiverWalkers is to Keep On Moving, Stay Fit, and build a supportive network to share your journey with.

If you would like to join us, by all means give me a call on 0418 388 712 for the details.

August 2012
We are still at it...walking around the Maribyrnong River and helping each other 'to keep fit'. And now our doggy friends join us for this monthly ritual.
Photo L-R: Annalise with Oliver and Maggie, Janene with Sumo, Anne and Ruanna with Carlos.

2010
Photo on Left L-R: Andre, Jill, Stone (in background), Chuping, Melissa, Mylissa, Wendy and Anne
2011
Photo on Right L-R: Annalise, Chuping, Mylissa, Ruanna and Anne.

 

2009

Photo L-R: Annalise (back row), Kylie and Mylissa (middle), Andre, Ruanna and Chuping

 

 

 

Cancer Council - Relay for Life

Every year I commit to walk in the Cancer Council annual fundraiser 'Relay for Life'. My Taekwondo Club holds a stall through Moonee Valley held at the Windy Hill Essendon Football club grounds. I am very honoured to play my part and support this event. IF you ever have the opportunity I can persoanlly recommend it, as its not just about raising funds but also remembering loved ones.

2011

Ruanna and Kendall

Committed to walk the midnight run. Thank you to all my sponsors.
This year we raised a total of $455.

2010

Sarah and Ruanna

Getting warmed up for my midnight walk. 2010 personally sponsored $113.
Thank you to all my sponsors!

 

Cancer Natural Therapy Foundation - CNTF Expo 2002

 

In 2002 I was called upon to help raise funds for the CNTF in Sunbury. I gathered all my friends and clients to hire a table on the day, did heaps of marketing and raised over $5,000 for the CNTF.

You can see here the local paper did a full spread for our day. We all advertised our little businesses and together we made a difference!

What a wonderful experience for me and what wonderful people to work with!

 

Kyneton Metaphysical Centre

In 2002 I was very honoured to open the Kyneton Metaphysical Centre. It was a magical experience. It took a lot of people coming together to make it happen and this was the energy of the shop...a cooperative venture with everyone feeling part of it.

Photo L-R: Ruanna Sue and Marilyn

Here we are out the front of the shop on High St, Kyneton.
If your are driving through, it is still open today as Lakshmi's Circle.